Eye and Vision Health

January is “Eye Health Month”. If a family member or friend is experiencing vision loss, you are in a position to provide much needed support. But, you may need support as well. You, too, may feel overwhelmed by questions, concerns and emotions that arise as a result. It can be hard to know where to begin, or how to get information and resources. Vision loss is not a normal part of aging, but the majority of Americans has limited knowledge about vision loss and aging and assumes – mistakenly – that older people become visually impaired as part of the normal aging process. The likelihood of vision impairment, however, does increase with age and will affect more and more families in the future. Among Americans age 65 and older, one in five reports some form of vision impairment, even when wearing eyeglasses. By age 75, this statistic jumps to one in four. In addition, most middle-aged and older Americans fear blindness more than other physical impairments. But, most people with impaired vision do not become totally blind. Armed with the right information, you can help identify serious vision problems, encourage your relative to seek professional care and be better prepared to help during the adjustment process. As we age, some vision changes are normal and some are due to eye disease. Normal changes usually can be corrected with a new eyeglass prescription or better lighting. But vision problems resulting from age-related eye diseases, such as macular degeneration, glaucoma, cataract or diabetic retinopathy, can cause permanent impairment or “low vision”. Low vision, however, does not mean “no vision”. And, although vision loss may be permanent, much can be done to maximize remaining vision and improve quality of life. Everyone – and most especially, older adults – should have regular eye exams to maintain eye health and for the early detection of conditions that cause low vision. People who become visually impaired later in life experience a range of feelings, including sadness, anger, worry, frustration, and fear. These feelings are common and understandable – and should not be ignored. Research has shown that family members can ease the adjustment to vision loss by listening to their relatives’ feelings and offering help when it’s needed. It’s often hard for family members to know when or how much to help. Take time to talk with your relative or friend about the things he/she can and cannot do, and ask what kind of help is needed.