The Power of a Positive Attitude - Mind, Body & Spirit

If there is power in positive thinking, you will feel the energy when Mary Anne Cappellino walks in the room. Bring a friend and learn how to harness the power of positive thinking to enhance your mind, body and spirit. For more than 20 years, audiences of all ages have learned, laughed and been inspired by Mary Anne’s creative and unique presentations. What: Women’s Health - Better Than Ever: Mind Body and Spirit Presented By: Mary Anne Cappellino When: Thursday, June 26th Time: 9:00am – 11:30am Where: The Dale Association 33 Ontario Street, Lockport, NY Mary Anne’s presentation is sure to be lively, informative and thought provoking. She has an engaging style and contagious personality that relates to all attendees. Mary Anne speaks from the heart and her positive attitude shines through. Among her many certifications, Mary Anne holds credentials from the American Association for Fitness and Aerobics, the Cooper Aerobic Research Institute, Zumba Fitness, Body Recall Older Adult Exercise and Silver Sneakers Health Care Dimensions. She’s also received the New York State Physical Activity Coalition Chairman’s Award. Mary Anne actively promotes good health – appearing on TV and radio and inspiring thousands through her seminars and presentations. As a fitness coach, Mary Anne preaches the benefits of an active lifestyle and the importance of a fit mind. The public is invited to this free event, sponsored by BlueCross Blue Shield of Western New York. A light breakfast will be provided and each attendee will receive a complimentary duffel bag (one duffel bag per person, while supplies last). Mary Anne will speak to the group using her creative and unique style, and then guide the group in some gentle exercises. If you’d like to participate in some gentle exercises, make sure to wear comfortable clothes and shoes. Additionally, information will be available from BlueCross Blue Shield of Western New York about Silver Sneakers, Medicare Advantage Plans, wellness, prescriptions, health coach, and disease management. This event is for educational purposes. Please RSVP online at bcbswny.com/betterthanever or by calling 1-800-248-9296 (TTY 711)